Prepping for Your Service | Before

Hydrate

Drink plenty of water before and after your massage

Come in feeling healthy- if you are sick, please let us know so we can reschedule your treatment. Getting a massage while sick is not 

recommended and in some cases will make you feel worse. 

Arrive ten minutes early, to start the relaxation process, discuss your health history and any goals you have for the session (for example, greater flexibility, less tension, headache relief) and specify areas you'd like to focus on.

Pregnant

Please specify that you are pregnant when booking so that we may schedule Prenatal Certified Therapist. If you are scheduling an appointment for a friend who is expecting you must notify us upon booking the reservation and schedule THE MOTHER.

Prepping for Your Service | During

Medical Condition

Let your therapist know about any medical conditions such as (allergies, high blood pressure, any physical disabilities) or anything you feel is important to the session, and feel free to ask questions.  

Insurance-friendly receipts are available upon request. Check your eligibility with your insurance provider.

Rebooking your next month's service will help you get the time slot most convenient for your life and keep you on track with fullfilling your wellness goals. 

You've Got Mail

Look for a little email from PALOMA on follow-up care that will help you maximize and prolong the results of your treatment!