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Observe, honor and commemorate a special day, occasion, an important event, new passages, transitions, a new connection, a remembrance or new beginnings. A Birthday, Engagement, Wedding, Pregnancy, Anniversary, Retirement, New Position, Career or Connection, Grieving or simply wanting a deeper connection with the ones you love are all perfect opportunities to celebrate.

PRIVATE EVENTS

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Looking To Book An Event?


We're here to help
Step 1: Browse through our offering

Step 2: Pin point a few dates you would like to schedule your event

Step 3: Fill out our event form
 

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MEDITATION MENU

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MEDITATION 101

Building Your Practice

The perfect class if you're just getting into meditation and need to cover the basics. Meditation 101 explores the intrinsic value of meditation, framework for understanding meditation and background to traditional practices for developing present moment awareness. No stress, no judgment, just show up and our incredible meditation instructors will guide you along in this class. 

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RISE & SHINE

Finding Awareness

Get a jump start on your day with a morning meditation. This class combines breath work and mantras to activate and balance your natural energy. You will leave these courses feeling renewed, energized and ready to tackle whatever the day has in store for you. 

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PEACEFUL WORRIER

Achieving Peace

Our perceptions, positive and negative, influence every aspect of our wellbeing. Positive thought patterns create positive happy experience in life, whereas dwelling on negative thinking invites negativity. Heightening awareness and choosing to focus on the positive leads to a transformation of heart and mind, greater fulfillment, and a more peaceful spirit. 

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BREATHE & BE

Building Your Practice

A breath-focused meditation, guiding you gently to breathe in, and breathe out, taking longer, deeper, diaphragmatic breaths. Deeper breathing induces the relaxation response and reduces stress in the body. An easy, effortless meditation for beginners.

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CARRY OM

Finding Awareness

A quick meditation in the middle of the week can help increase your creativity and keep you feeling grounded. These guided meditations focus on mindfulness to purge stress & anxiety from your day and help get you into a non-reactive space. Reset, recharge, and set the tone for the rest of your week. 

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MOONLIGHT GRATITUDE

Achieving Peace

Unpack the stresses of the day with a calming meditation that delivers a smooth transition to your home and into bed. This deep relaxation class leverages breath work, 

and body scan techniques to sooth your overstimulated nerves. Laying down, blankets and eye masks help enhance these sessions. Unwind, destress, and improve your inner calm. 

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POWER OF INTENTIONS

Building Your Practice

Living with intention helps you navigate your life with ease. Each intention class focuses on closing the gap between who you are now and who you want to be. These meditations use visualization techniques to allow you to manifest and actualize your goals. Leave with a renewed purpose and the focus to overcome the obstacles and perceived limitations that may be in your way. 

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ART OF LETTING GO

Finding Awareness

Letting go means releasing the resistance we have to experiencing the present moment. This meditation guides us to let go of the thoughts that block our immediate sensory experience, the tension in the body that reduces aliveness and the armoring around the heart that dulls our sensitivity and tenderness toward life itself. 

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CULTIVATING POSITIVITY

Achieving Peace

Positive thinking is often linked to being happy. The ability to catch negative thoughts when they arise and turn them around to positive thoughts is an essential skill to master to keep you uplifted and joyful in life. This breathwork meditation will help you breathe out negativity and breathe in positivity.

 
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CORPORATE
MEDITATION MENU

Give your team the gift of a better workday. Focus. Clarity. Ease. Through mindfulness you and your coworkers can work smarter and feel better. Meditation and mindfulness can help teach employees tools on how to reduce stress, sharpen their minds, better manage their emotions, and be more present and productive.

Please select one of the following topics when booking your private experience

 
 
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CORPORATE PALM READING 

In this private team building session, we examine some of the main characteristics in the hands to determine the strengths, challenges, and group dynamics. Understanding the communication style, the way each person processes information, and the motivation needed to allow each member of the team to individually thrive and utilize their skills to optimize the team’s success. 

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