ON THE MENU
Tune out the noise and tune into your unique frequencies with treatments that are meant to
Learn how becoming more aware of your energy field can be valuable for creating balance in all areas in your life – physical, emotional and mental.
Exfoliating Foot + Leg Treatment Enhancement
The detoxifying ritual begins with a gentle exfoliation using nourishing sea minerals infused with lavender and lemongrass. Your scrub is followed by a warmed towel wrap and a hydrated oil massage. This foot treatment was created to address tired feet and dry feet, leaving your skin radiant and hydrated.
$20
Can be added to any 60 or 90 minute massage.
On The Menu
The Paloma
Swedish Massage
Our signature Massage. The Paloma involves long, fluid strokes of muscles and tissues using light to medium pressure. Your massage therapists will adjust the pressure according to your sensitivity and preference. The motions of this massage were created to relax the entire body.
The Power
Deep Pressure Massage
The Power is a deeper and more intense massage that’s beneficial in releasing muscle tension, elongating muscles and increasing a range of motion. An ideal massage for those who prefer firmer pressure and require focus on particular areas of the body to release tight muscles and improve flexibility.
The Mountain
Sports Massage
The Mountain is a no-nonsense treatment- combining stretch and massage to stimulate muscles and improve soft tissue condition. Rolling cryo-stones are incorporated into The Mountain to decrease inflammation and aid in post-workout recovery, providing targeted treatment for areas in need. This massage is popular with athletes, as it enhances performance, assists recovery and prevents injury – benefits we can all enjoy.
The Moon
Menstrual Massage
The 60 minute Moon focuses on stress relief via neck, shoulders and deep lower back work, alleviating the symptoms of the monthly cycle and allowing you to feel more grounded in your body. During the session your massage therapist will apply a deep heated pack of organic flax and lavender to your lower back or abdomen to reduce cramps. A complimentary vegan CBD chocolate bite is served post your massage treatment to satisfy your monthly cravings and give you a much needed dose of calm.
The Mother
Pre & Post Natal Massage
The Mother is a special type of massage therapy tailored to the needs of new moms and moms to be. The Mother exclusively uses HATCH products- designed specifically with mamas in mind. HATCH Belly Oil is massaged into the body to reduce the appearance of stretch marks and scars. HATCH Down Girl is massaged into limbs, feet, and hands to bring down the swell and provide instant relief.
The Higher Realm
CBD Massage
Our Signature Paloma massage is enhanced with the addition of CBD. This treatment is good for reducing inflammation and chronic pain, alleviating stress and anxiety, and inducing an overall state of relaxation. A fast absorbing, full spectrum hemp oil infused with cannabinoids is massaged into the entire body, followed by a targeted CBD cooling treatment to promote deep muscle relaxation and repair. A complimentary CBD edible is offered to enhance this service.
The Himalayan
Salt Stone Massage
The Himalayan is one of our most relaxing massages, using warmed salt stones combined with Swedish massage techniques. The heat from the stones will reduce tension and promote deep relaxation, while the salt provides a light exfoliation, promoting naturally smooth and silky skin. Additionally, Himalayan salt stones contain over 80 natural minerals and elements that are absorbed by your body during your massage, helping to replenish minerals lost during hard workouts or ongoing stress.
The Healer
Express Massage
Have you ever wanted your therapist to forgo the full body massage and just pay extra special attention to the areas that need it the most? The Healer combines relaxing Swedish and therapeutic Deep Tissue techniques and gets straight to the root of your issues. Perfect after a long day to target back pain and shoulder stiffness, or to reduce stress and ease tension in the feet and lower legs.
Aromatherapy Enhancement
Enhance any massage through thoughtfully blended Uma Essential Oil Wellness blends. Each aromatherapy enhancement is applied through a 6 point therapy ritual. $10
Pure Calm
This blend naturally alleviates feelings of anxiety and stress, by promoting tranquility from within. Roman chamomile essential oil acts as a sedative to soothe tense nerves while grounding vetiver essential oil relieves muscular stress. This formula punctuated with beautifully scented lavender essential oil, for enhanced feelings of relaxation and calm. – and is especially beneficial at the end of a busy day.
Ingredients: OenotheraBiennis (Evening Primrose) Oil base, AnthemisNobilis (Chamomile) Flower Oil, VetiveraZizanoides (Vetiver) Root Oil, Lavandula Angustifolia (Lavender) Oil, Jasminum Officinale (Jasmine) Oil, Santalum Album (Sandalwood) Oil, Salvia Sclarea (Clary) Oil, Pelargonium Graveolens (Geranium) Oil.
Pure Rest
Pure Rest works powerfully to naturally relieve nighttime restlessness. Created for those looking to thoroughly unwind at bedtime, experience restfulness and support day to night transition, without causing dependence or side effects.
Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil Base, Centella Asiatica extract, Withania Somnifera extract, Vetivera Zizanoides (Vetiver) Root Oil, Bacopa Monnieri extract, Convolvulus Pluricaulis extract.
Pure Energy
This blend naturally fights fatigue and boosts energy – and is especially useful for those seeking a healthy alternative to caffeine. Energizing rosemary essential oil enhances mental alertness and alleviates symptoms of fatigue, as stimulating peppermint essential oil boosts alertness and mental acuity. This blend sustains energy and mental agility throughout the day, for sharpened focus and enhanced concentration throughout the day – without a crash.
Ingredients: SimmondsiaChinensis (Jojoba) Seed Oil, MenthaPiperia (Peppermint) Oil, OenotheraBiennis (Evening Primrose) Oil base, BotswelliaCarterii (Frankincense) Oil, PogostemonCablin (Patchouli) Oil, Ocimum Basillicum (Basil) Oil, Jasminum Officinale (Jasmine) Oil, CanagaOdorata (Ylang Ylang) Flower Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, ZingiberOfficinale (Ginger) Root Oil, Salvia Sclarea (Clary) Oil.
Pure Bliss
This uplifting blend elevates mood and enhances one’s overall sense of wellbeing. Clary sage essential oil sedates tense nerves, and boosts mental strength and self-confidence. Richly scented sandalwood essential oil promotes a sense of calm, as rose oil stimulates positivity and improves overall mood. Meanwhile, potent ylang ylang essential oil assists the nervous system in calming symptoms of anxiety and nervousness, to restore emotional balance even in trying situations.
Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil base, Santalum Album (Sandalwood) Oil, LavandulaAngustifolia (Lavender) Oil, CanagaOdorata (Ylang Ylang) Flower Oil, Rose Flower Oil, AnthemisNobilis (Chamomile), Mandarin Oil, Salvia Sclarea (Clary) Oil.
Why We Chose UMA for Aromatherapy...
UMA combines time-tested Ayurvedic traditions with innovative techniques to produce elixirs that are remarkably potent and efficacious. Each product works on the spiritual, sensorial, and dermal level, cocooning the skin in nutrients and hydration; balancing and centering the body; and elevating and easing the senses.
The blueprint for UMA products comes from formulas rooted in the first principles of Ayurveda that have withstood thousands of years of rigorous use—and have consistently delivered results.
Enhancements
Our enhancements are a great way to further customize your massage experience.
CBD Gummies $10
Experience a deeper calm and relaxation with an Organic Vegan Pure Hemp 25mg CBD Gummy. NOTE: Please arrive 15 minutes prior to your appointment to take the CBD gummy.
Best Paired With: All Massages
Aromatic Hot Towel Foot Treatment $10
Steamed towels seeped in calming UMA essential oil blends are wrapped around your feet to help relax and soften the skin. Extra time is spent massaging the feet and calves to help eliminate toxins, stimulate circulation, and relax the body.
Best Pair With: All Massages
Cupping $15
This treatment includes a series of cups applied to the body during your therapeutic massage to help improve circulation and detoxify your tissues.
Best Paired With: The Mountain, The Power, The Paloma
Crystal Weighted Blanket $8
Weighted blankets put gentle pressure on your body to make you feel safe, comforted and relaxed. They can lower anxiety, provide better sleep and even alleviate some chronic pain. While they typically get their density from glass pearls, our weighted blankets are also filled with thousands of pieces of Clear Quartz, Rose Quartz and Amethyst that harness natural healing energy and make you feel amazing.