Come alone or bring your quarantine circle and experience a private meditation in our beautifully lit dome.
Explore coursework from our public meditation classes and find the one that speaks to you! Following this deeply immersive experience we will serve warm Moodbelli beverages.
Reserve a private class for $98
Special Edition: Meditation Classes
Stop & Smell The Uma Oils
With our hectic modern lives, meditation is more important than ever. However, with all the stresses and distractions in our lives, it can be hard to not only start a meditation routine but to focus enough to get all the amazing benefits.
Essentials oils can help.
PALOMA proudly carries Uma Wellness Oils which are highly targeted therapeutic blends that leverage generations of Ayurvedic expertise to manage frustrating modern ailments, such as anxiety, low energy, or difficulty going to bed.
Join Marina for an overview of essential oils, rituals on how to use them, followed by a guided meditation. Each guest leaves with a small sample of UMA Essential Oils because we should all stop and smell the wellness oils from time to time.
Fact: Life should be enjoyed with a passionate sense of purpose. Feeling blocked in accessing your joy? Not believing you are worthy of joy? That joy is a reward system for productivity? And that joy just isn't who you are? We will be shattering these blocks through guided contemplation. Unravel the limiting beliefs that have been formed around permission to feel joy, and rewrite unlimited access to a joyful experience. Ignite the joy within you.
This Meditation Includes: Moodbeli Drink and Rhodochrosite Palm Stone
Clear the noise of your busy day with a sound meditation experience. Relax with therapeutic sounds and healing instruments that transport you to a state of calm and relaxation. Each sound session will integrate breathwork and intentions into the journey. Sound and Soundbath classes will leave you feeling relaxed, rebalanced, and renewed.
Get a jump start on your day with a Kundalini meditation. These morning classes combine breath work and mantras to activate and balance your natural energy. You will leave these courses feeling renewed, energized and ready to tackle whatever the day has in store for you.
Our thoughts often wander between the past and the future without pausing to explore clarity, passion and perfection of the present moment. Techniques such as thought observations, sound, body sensation and breathwork are combined help you achieve a calm, clear, and alert mind. Leave with a renewed awareness of the here and now and the peace it offers to us.
Fast, shallow, uncontrolled breathing is connected to stressful situations and negative emotions. By controlling the breath, we can control how we feel. This session develops slow and mindful breathing, and links the breath with the mind, helping participants to assume control of their emotional state, whenever they wish.
A quick meditation in the middle of the day or at the beginning of your week can help increase your creativity and can keep you feeling grounded. These guided meditations focus on mindfulness to purge stress & anxiety from the morning and help get you into a non-reactive space. Reset, recharge, and set the tone for the rest of your week.
Our perceptions, positive and negative, influence every aspect of our wellbeing. Positive thought patterns create positive happy experience in life, whereas dwelling on negative thinking invites negativity. Heightening awareness and choosing to focus on the positive leads to a transformation of heart and mind, greater fulfillment, and a more peaceful spirit.
Living with intention helps you navigate your life with ease. Each intention class focuses on closing the gap between who you are now and who you want to be. These meditations use visualization techniques to allow you to manifest and actualize your goals. Leave with a renewed purpose and the focus to overcome the obstacles and perceived limitations that may be in your way.
Letting go means releasing the resistance we have to experiencing the present moment. This meditation guides us to let go of the thoughts that block our immediate sensory experience, the tension in the body that reduces aliveness and the armoring around the heart that dulls our sensitivity and tenderness toward life itself.
Exclusive owners of an immersive music-driven meditation device equipped with vibrational technology that allows you to physically connect with your mediation music. In the comfort of our meditation dome, you settle-in with your Wave’s memory foam cushion, noise-canceling headphones and a crystal filled weighted blanket, then cue up the app which holds over 80 different meditation tracks. As the music and guided meditation plays, the memory foam pillow vibrates along in harmony. This sensory combination of sound and feel helps your mind and body stay calm, still, and present.
Industry-leading meditation equipment allowing you to discover your mind-body connection in a completely unique way. Whether your goals are to take a short virtual vacation across the globe to find your happy place or learn ancient meditation practices in a cutting-edge way, this VR experience will transport you into a meditative state. Our thoughtfully designed VR room and glasses will make it easy to tune out of any distractions around you and focus on building your practice. Enjoy the experience with a friend and reserve two spots!
Engage your senses and treat yourself to an aroma infused meditation experience.
Relaxation, awareness, and breath work are enhanced through essential oils for an enriched
meditation experience. Complimentary UMA essential oil blends are offered with all mediation classes.
CBD Enhancements $10
Enhance your meditation with the calming and grounding affects of CBD. Using a dose of CBD oil before a meditation session will allow you to experience a prolonged feeling of relaxation after you leave. We offer CBD Tinctures and Gummies.
Crystal Manifestation $8 - $10
Using crystals for meditation is a powerful tool, they help raise your consciousness, awareness, and deepen your intuition to bring insight. We offer a beautiful selection of pocket stones and crystals hand picked from all over the world. After meditation your palm stone is yours to keep!