Infrared Sauna By Sunlighten


The leader in infrared technology - offering a full spectrum of Near, Mid and Far Infrared wavelengths to warm your body at the cellular level, delivering a deep tissue sweat and advanced health and healing.


We offer programs designed to emit the optimal blend of infrared wavelengths-near, mid, and far, producing different health benefit. From clearing out toxins to shedding calories, to fighing the signs of aging, our infrared program guarantee results. 

On The Menu

Add up to 3 friends into your sauna session. $25 per person.

Please call PALOMA to add guests to your sauna session. 614-929-5434

The Protector


Great for when you're feeling worn down, fatigued, and need to revitalize your body and recharge your immune system. The sauna treatment starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level. 

Burning Man

Weight Loss 

Maintaining a healthy weight is important to your overall quality of life. Our sauna helps you lose weight by detoxifying the body and burning calories while you relax in total comfort. This sauna treatment starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate, similar to exercise.  

Review FAQ about weight loss. 

The Healer

Pain Relief 

Whether you’re hunched over a desk all day, sore from exercising or just need a little extra TLC – this customized infrared treatment is the soothing solution your body needs. A far and mid-infrared blend provides natural pain relief by reducing inflammation and swelling while near-infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level. 

Code of Youth


Caring for your skin is done best through an integrated approach that addresses skin health from the inside out. This infrared treatment allows your skin to obtain a youthful complexion and lasting glow. A low constant intensity level penetrates tissue to help with various skin concerns. Near, infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.

Peaceful Worrier

Stress Management 

Today’s fast-paced world comes with a price. Between work and family, requests come at you from every which way. Help manage the flow of daily life so you can spend more time enjoying the little things, big things-and all the things that aren’t things.  A far, mid and near-infrared combination induces deep relaxation as it relieves muscle tension at low, comfortable intensity promoting overall stress reduction. 

Sacred Heart


Good circulation delivers oxygen and nutrients throughout the body and helps fend off cardiovascular issues like heart attack and stroke. A cardio sauna treatment increases circulation to promote healthy blood pressure. Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. 



FAQ & Contradictions

Our experience guides will guide you through the whole process and ensure you've booked the right treatment plan based on your goals.  



Have questions? We have answers

Please review health contradictions before booking Sauna.



Zen Pack  $20

Aimed to help people find a moment of pause in our fast- paced world, our zen pack includes a 25 mg cbd gummy, a naturally-flavored sparkling CBD beverage infused with four unique formulations of vitamins and a meditation class pass for you to enjoy the day of your sauna session or days after!

Best Paired With: All Sauna Treatments

Dry Brush Duo $20

A 2-step experience for a smooth silhouette from head to toe. Utilize the Natural Bristle Brush to gently exfoliates and sweep away dead skin, improve blood circulation, smooth out cellulite prior to starting your sauna session. Post sauna session apply the ultra-concentrated wild undaria seaweed infused in botanical made to leave your skin feeling smooth and toned. Housed in a muslin bag and with step by step direction these items are your to take home do daily. 

Best Pair With: The Protector, Burning Man,  Sacred Heart, Code Of Youth

Ear Seeding   $15

Ear seeding can extend the benefits of your sauna treatment. Our certified ear seeding healer plants 24K gold or Swarvoski seeds on your ear to stimulate pressure point which provides constant, gentle pressure activating continued healing process well beyond your sauna treatment.

Best Pair With: All Treatments